Water helps keep your body hydrated and is responsible for allowing it to function during exercise. It regulates your body temperature and lubricates joints, allowing your body to perform at its highest-level during long exercise periods. If you don’t drink enough fluid, then your physical and mental performance becomes affected. A loss of fluid equal
Lead in drinking water can cause problems for your health and damage your body. It can enter drinking water when plumbing materials containing lead corrode. This occurs when the water has high acidity or low mineral content that corrodes pipes and fixtures. The most common sources of lead in drinking water are lead pipes, faucets,
All animals need water to survive and water sources are essential for allowing wildlife to thrive! Amphibians use water as shelter and for breeding grounds, whereas butterflies find valuable minerals and salts in water. Birds also use water to bathe themselves and to remove parasites. Wildlife also requires water to fulfil vital functions. These include
Water is very important for kids’ overall health and well-being, as well as being part of a well-balanced diet. Staying hydrated can help your kids stay alert and focused and improve cognitive functioning. It can also help keep their bodies at safe and healthy temperatures and help their immune systems. Kids at school should drink
Water has many uses as a tool in the medical field, being used to prepare food for medical patients and to sterilise materials for procedures. It plays a very important part in the health care field, being used for washing surgical equipment, as well as for hydrotherapy for patients. Water prevents the risk of infection
It has been estimated that consumers in the UK spend an average of £4,454 per person every year on beauty products. Hundreds of moisturisers, shampoos and conditioning products are purchased every day by people looking to add an extra sparkle to their brittle, lifeless hair, or improve the softness of their dry, itchy skin. Each
Stay Healthy, Stay Hydrated At home we high five, we kiss and we hug. Everywhere else, we press shared buttons. We hold public handrails. We accept packages held by delivery people. We’re only human and we lead active social lives. And while we can’t avoid exposure to daily germs, we can arm our bodies and immune
Pssst! Want to get rid of that pesky virus? Read on! Many hand sanitisers can be used without water and come in conveniently sized travel bottles. This makes them a great and efficient solution to reduce the spread of germs while you’re on the go or are unable to access clean, running water. Although hand
In this article we will explain why so many countries have upped their chlorine dose in your drinking water, what you can do to limit your intake and what our MD, Graham Brebner, has to say about it. Due to the fact that many businesses have closed because of the Covid-19 pandemic, overall water consumption
