Water is the absolute best thing you can put in your body! Yet so many of us don’t drink water regularly when there is coffee, tea, soft drinks and beer on … er, tap….
Trying to drink more water every day can seem boring, repetitive and to be fair, torturous. But with a few simple tricks, you can pimp your glass of aqua to make drinking water tastier and more exciting. You will want to drink more and therefore live a healthy happy life onwards! (Assuming you will also eat well, exercise regularly, not do drugs, not join a gang or jump from a plane without a parachute.)
Jokes aside, when you don’t drink enough water, you dehydrate. When you’re dehydrated you’ll experience dry mouth, low blood pressure, headaches, dizziness, dry skin, and worst of all, fatigue. Your mood and productivity go down the drain. You won’t live that happy life.
So, to avoid life-draining dehydration try these simple virgin cocktail recipes, all you need to do is add filtered water:
1. Add Some Fresh Fruit
2. Add a Splash of Organic, Natural Juice
3. Herbal Tea
4. Fun Ice
5. Water Flavouring
6. Squeeze Lemon/Lime
7. Add Some Blueberries/Raspberries
8. Mint
9. Cucumber
10. Lemongrass
11. Ginger
12. Kiwi
13. Pomegranate Seeds
14. Pineapple
15. Tomato-Basil
16. Apple-Cinnamon
17. Invest in a Water FIlter
18. Get a Filtered Water Bottle
Ps. Don’t forget to ENTER our competition to WIN one of these super cool Water Flasks worth £45 here!