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Watered Down? Think Again!

Water is the absolute best thing you can put in your body! Yet so many of us don’t drink water regularly when there is coffee, tea, soft drinks and beer on … er, tap….

Trying to drink more water every day can seem boring, repetitive and to be fair, torturous. But with a few simple tricks, you can pimp your glass of aqua to make drinking water tastier and more exciting. You will want to drink more and therefore live a healthy happy life onwards! (Assuming you will also eat well, exercise regularly, not do drugs, not join a gang or jump from a plane without a parachute.)

Jokes aside, when you don’t drink enough water, you dehydrate. When you’re dehydrated you’ll experience dry mouth, low blood pressure, headaches, dizziness, dry skin, and worst of all, fatigue. Your mood and productivity go down the drain. You won’t live that happy life.

So, to avoid life-draining dehydration try these simple virgin cocktail recipes, all you need to do is add filtered water:

1. Add Some Fresh Fruit

2. Add a Splash of Organic, Natural Juice

3. Herbal Tea

4. Fun Ice

5. Water Flavouring

6. Squeeze Lemon/Lime

7. Add Some Blueberries/Raspberries

8. Mint

9. Cucumber

10. Lemongrass

11. Ginger

12. Kiwi

13. Pomegranate Seeds

14. Pineapple

15. Tomato-Basil

16. Apple-Cinnamon

Ps. Don’t forget to ENTER our competition to WIN one of these super cool Water Flasks worth £45 here!

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